our greatest blessings come to us by way of madness Phaedr. 244a


vegan omega-3's

A fruit shake containing strawberries and flaxseed would easily meet the daily requirement and may help reduce inflammation of the knees

Read more: http://www.livestrong.com/article/318115-vegetarian-foods-for-inflamed-knee-joints/#ixzz2EwtvqNer
Vegetarian Foods for Inflamed Knee Joints »
Vegetarian Foods For Inflamed Knee Joints. Inflammatory diseases such as rheumatoid arthritis are a major cause of knee pain and inflammation. Dietary factors contribute to the degree of inflammation....